All posts by Eve Ogden Schaub

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About Eve Ogden Schaub

Serial memoirist Eve O. Schaub lives with her family in Vermont and enjoys performing experiments on them so she can write about it. Author of Year of No Sugar (2014) and Year of No Clutter (2017) and most recently Year of No GARBAGE (2023). Find her on Twitter @Eveschaub IG or eveschaub.com.

A Year Of No Sugar: Post 58

In case anyone was suspicious I was over-exaggerating the state of our current sugar-addiction epidemic, I would like to point out some key items from the last day of school.

Exhibit A: Twizzler Math.

Now before I go any further let me reiterate that I love our daughters’ school. Furthermore, we have been lucky enough to love every teacher either of our two daughter’s has had so far- which is really quite impressive (by the time I got to sixth grade I seem to recall having had my share of doozies in the teacher department, including Mr. Major who liked to have the girls sit on his lap and “give him some sugar.” Oo! Do you think that’s where this all started? Hmmmm.)

We especially loved Greta’s fifth grade teacher this year: Mrs. Roberts. Mrs. Roberts is the kind of teacher who seems to take each student under her wing in some protective, affectionate, almost aunt-like or grandmotherly way. To celebrate the end of the annual school-wide reading program, she invited the entire fifth grade over to her house for movies, a picnic and swimming. I mean, can I retake fifth grade but have Mrs. Roberts this time?

Like any treasured aunt or beloved grandmother, Mrs. Roberts does give the kids treats- hot chocolate in the winter, candy at Halloween, Skittles if a kid is having a particularly hard day, and Twizzlers on the last day of school. But what astounded me on the last day of school wasn’t the fact that Mrs. Roberts’ had given out Twizzlers, but rather the Hershey Company’s savvy marketing of Twizzlers as a way to practice fractions. Yes, in fact, there was a whole book about it, which Mrs. Roberts was kind enough to let me photograph in my astonishment.

My understanding is that the book-directed exercise went something like this: if you have ten Twizzlers, and you eat three of them, what fraction represents the amount of Twizzlers you have left? Voila! Twizzler math.

Really, the marketing possibilities are endless: coming soon to a classroom near you: M&Ms addition, Sour Patch Subtraction, Jelly Bean Geometry…

Exhibit B: The PTO picnic.

Actually, we did fairly well at the Last Day of School Picnic. Every year each grade is assigned a food to bring, while the PTO provides volunteers and the hot dogs. In addition to the dogs (probably okay, but being strict hold the bun), there were chips (go for the Smartfood, skip the Sun Chips and Doritos), macaroni salads (skip these- mayo has sugar) tossed salads, watermelon and chopped veggies (yay!). All in all, not a communal meal in which we need fear starving to death. Of course, there was dessert, and I had the watermelon while my kids opted for the little paper cups of ice cream, but I did manage to steer them away from the lemonade and in the direction of water or milk, so I figured we had done okay.

But a funny thing happened. In addition to my green salad contribution I brought along a bottle of my homemade lemon juice and olive oil salad dressing, mainly for our family’s benefit. I placed the bottle on the table with a whole regiment of other bottles, every other one of which had come from the store.

Here’s where it gets interesting. As I helped one of my daughters add items to her plate, one of the volunteers was asking kids what kind of dressing they wanted to dip veggies in. Did they want Ranch? Thousand Island? Blue Cheese? Then she came to my bottle, picked it up and paused, eyeing it with suspicion.

“I don’t know what this is.” she said, dismissively.

!!!

I could have pointed out that “this” was homemade, whereas all other options were store-bought. I could have mentioned that “this” had four ingredients, whereas all other options had about forty. I could have mentioned that, of all the bottles on the table, “this” was the only one without any unpronounceable or unfamiliar ingredients, including stabilizers (plastic on your salad anyone?) MSG (check your Ranch!) or (need I even say it?) sugar.

But I didn’t. Instead I just felt keenly how topsy turvy things have gotten when we are suspicious of foods for not being processed or manufactured enough.

Exhibit C: Candy-Based Summer Reading

When we got home from the festivities that afternoon I literally poured our kids back-packs out on the floor- papers, workbooks, projects, bottom of the desk dregs, and art class masterpieces were everywhere. No to mention flyers advertising summer library programs, suggesting summer projects and the Mother Myrick’s Summer Reading Program Sheet… I saw that last one and my heart sank.

It sank because we’ve done the Mother Myrick’s Reading Program for the last few years; Mother Myrick’s is a nearby bakery and confectioner of some renown, and they offer special prizes to kids who bring in lists of the books they’ve been reading over the summer.

It’s a great idea. It’s also very generous. It’s also a whole freakin lot of candy. For every two books a kid reads there is a corresponding bag of candy and maybe some plastic toys or stickers. Last year we actually made it to all five levels and Greta was up to her eyeballs in chocolate-this and gummi-that. It was a little overwhelming, but who was I to question the rules of the Summer Reading “game”?

However, this year I’m the Sugar Nazi, and the Sugar Nazi questions bloody everything. I was in a bit of despair about having to sacrifice yet one more fun thing to the Gods of No Sugar, but I smiled and proposed an alternative to the kids: how about we make up our own Summer Reading Program? Within minutes, Greta and Ilsa had found a large sheet of paper and were brainstorming prizes: how about berry picking? We could get a book at the bookstore… Swimming! No wait- bowling! Ooo! How about… going to the amusement park!? They were giggling and squealing over the endless possibilities.

All at once I was relieved, impressed and kind of humbled too. Look at them go, I thought, they’re taking on the challenge of retooling their world, their habits, their rewards system- they’re excited about it! We grown ups, I think- so often stuck in our store-bought salad-dressing ruts- would do well to take a page from their book. Let the summer reading begin.

A Year of No Sugar: VPR Interview

Click on the links below to listen to a Steve Zind interview with Eve Ogden Schaub on the subject of A Year of No Sugar

Eve Schaub A Year of No Sugar on VPR

Direct link to article/ interview on VPR.

A Year Of No Sugar: Post 57

As it turns out, there are several things that a strict diet of no added sugar cannot guarantee. It won’t guarantee you won’t get poison ivy on your neck. It won’t guarantee you won’t suffer a wracking coal miner’s cough so alarming that all activity in public places ceases until it subsides. And it won’t guarantee you won’t have to put down your nineteen year old kitty cat.

That’s been my week, how about you? As far as I can tell, we’ve had a good week and a half of summer vacation, and already it’s kicking our butts. My eleven year old has a bruise the size of a pear and the color of an eggplant on her upper thigh and a nasty looking puffy ankle from some Lord-of-the-Flies-style shenanigans at a friend’s potluck the other night, and my six year old came home from that same event with an inexplicably puffy eye and, of course, more bug bites to add to our rather sophisticated collection. After a nice long hike another night we returned home to find a tick firmly attached to Greta’s ear, as well as a generous sprinkling of the aforementioned poison ivy- or is it poison parsnip?- across my entire neck. I look so festive that the fellow who mows our lawn actually took a step back when he noticed it.

Plus it’s been raining like the dickens, and this morning I made the incredibly difficult decision to put down our kitty who’s been with me since my last year of college. Yes- basically half my life has been spent in the company of this furry, orange little guy. Right now I’m waiting for the rain to stop so I can resume digging the hole in the backyard for him. Yeah, it’s been way too eventful around here.

With so many things going on- trips to the vet, running out of band-aids and topical Benadryl- it’s hard to focus on something like a Year of No Sugar. Suddenly, it all seems so… random. Pointless. In my sadness and anxiety about our cat, I’ve had virtually no appetite and absolutely no urge to cook. This week has been the week of using up all our convenience meals- that one frozen bagged pasta we can have, Annie’s mac and cheese, bagels.

At least I can report that I didn’t turn up at that potluck empty handed: I brought my dextrose Coconut Cake, courtesy Sweet Poison author David Gillespie’s recipe, which he developed with his wife Lizzie, who I fervently hope is writing a cookbook as we speak. This is the second time I’ve made this cake and I must say it can complete with any other coconut cake… It’s delicious. The kids, who had banded together and were roaming the drippy lawn and crowded living room like packs of wild dingos, discovered the cake about twenty minutes after I set it on the buffet and I’m delighted to say it disappeared forthwith. I actually had to jump in and hurriedly snag some to make sure my kids got dessert- since of course they wouldn’t be having any other sweet that might make an appearance at the table.

It’s hard at a potluck to know what items will truly be sucrose-free, heck, usually I can’t even tell what half the dishes are. So we just go with our instincts: avoiding all dressings, pita and sandwich breads, any deli meats, meat cooked with barbecue sauce, and so on. We ended up getting by just fine, getting our fill with fruit salad, olives, french bread and a lovely pasta salad made with garlic scapes by our hostess Eva that I had no choice but to go back for seconds of.

So, life is good. Life goes on. Someday, this wretched cough will truly subside. Someday, I won’t be so sad about losing my kitty. The bug bites will heal and maybe we’ll even stop picking at the scabs (no promises, though.) The chickens will keep laying eggs and the tomato plants will get bigger. If you’ll pardon me though, it has stopped raining now, so I better go finish digging that hole.