Tag Archives: sugar free kids

A Year Of No Sugar: Post 68

It seems appropriate that we are hunkered down here in the house today, like everyone else we know, waiting out the rain and wind of Hurricane/Tropical Storm/Rather-Wet-Zephyr Irene. I’m perfectly happy to sit still for a while- for the last few days we’ve been racing around at a breakneck pace trying to squeeze ten pounds of summer into a one pound bag and frankly, I’m bug-bitten, sunburned, and exhausted.

Among other things we managed to squeeze in a visit to the Washington County Fair. Although it’s a hallowed, end-of summer tradition around here, we’ve never been and in fact, I realized, I’ve never been to a county fair of any sort. But now I’m hooked.

It’s hard to explain what is so compelling about the whole county fair thing: barn after barn of impressive, almost regal animals- from looming oxen to preening roosters- each one unique, each one cleaned, brushed and shining, ready for their fifteen minutes of fame. Everywhere you go you encounter that familiar, homey smell of manure and hay. Young children look oddly serious in their white shirts with paper numbers, purposefully leading their animals here and there. You have to stand back and be grateful for a moment that such an old fashioned-seeming event as this is going strong in the age of “I don’t have time for that.”

Because of course what this event celebrates is time. You can’t have an animal and care for it properly without time. And appropriately, this reminds me of food and how, as a culture, we supposedly have no time for that either, anymore. This connection makes sense: every one of these animals originally gained it’s position on the farm as either a direct provider of food or to aid in the production of it. Wandering around the goat and sheep pavilion it gave me pause to read the signs above the brilliantly groomed animals detailing their names, the intricate names of their breeds, and then that their job was: “Meat.” To a modern sensibility this seemed incongruous- isn’t meat a lowly thing, not to be named or well cared for, but to be shunted to a back lot, fed a diet of mud and antibiotics, slaughtered in secret, before being shipped anonymously out, to be consumed without a thought?

Pardon me- as a former twenty-year vegetarian I tend to get a little melodramatic on the subject. Today, as an enthusiastic meat-eater, I am no less concerned with the animal’s well-being and the obvious relationship that holds with the fact that we are then putting that animal as food into our bodies. After all, they taught us in elementary school that “you are what you eat,” so who wants to be a poor, miserable, doped-up, factory-farm creature?

But we just don’t have the time or money to worry about that- that’s the cultural message we hear from all around us- our society needs to make progress, move forward, spend more time interacting with technology and less and less and less time worrying about the Hot Pockets (Now in “Nuclear Waste Flavor!”) they we are putting in our mouths.

I know. I’m sounding evangelical and I apologize. The funny thing is, that even at this event which seemed to celebrate the very point that I’m ham-handedly trying to make here- ie: that good, healthy food connects to a longstanding agricultural tradition of good, healthy animals- even here we were simultaneously confronted with the equal and opposite message- namely: eat crap! It’s delicious, cheap and fun!

You know where I’m going with this. As we made our way further and further from the animals and closer and closer to the midway, we encountered an astounding array of junk for our perusal: buckets of fries! Giant bags of Kettle Korn! Slushies that glow in the dark! Sodas too large to carry!

My kids were anxious to get to the rides, and were impatient with me stopping every thirty seconds or so to take pictures of the gastronomical Sodom and Gomorrah. I couldn’t help it- what has happened? I wondered wide-eyed, what have we come to? In his interview with Nightline, Dr. Robert Lustig compared our modern food court to an opium den; here at the carnival this unsettling image of debauchery and debilitation seemed entirely too appropriate.

Likewise, the audience in attendance that day showed ample evidence of enjoying a diet closer to the midway side of the fair than to the 4-H side. Being substantially overweight was not the exception, I realized looking around, but the norm. It made it easier than ever to believe the recent prediction that by 2030 half of Americans will be obese. Not overweight, mind you: obese. Are we worried yet?

Earlier that morning as we prepared to make the forty-minute drive to the fairgrounds, I had quietly grumbled to myself, annoyed at the work involved with preparing a picnic lunch to bring and lug around with us all morning. It took time. It was heavy. All I wanted to do was leave– why couldn’t we just be normal? I whined to myself. Why did I have to torture our family with this No Sugar Madness? Wasn’t I just being selfish and pushy and fanatical?

But let me tell you how happy I was to have that lunch when we started to get hungry… which wasn’t very long after we had arrived and meandered through a few exhibits. Already we were famished. We sat on a picnic bench under the shade of a big pavilion and devoured our cheese and tomato sandwiches, crackers with peanut butter and a small basket of plums like it was air- we breathed it all in. And after eating? I felt really, really good.

A Year Of No Sugar: Post 59

I almost can’t believe it: we’re half-way through.

Today is the seventh day of July, so in fact we’re officially past the six-month mark. After an entire June of clammy wetness it’s finally starting to look more like summer here in Vermont… the marble-quarry swimming hole was full of people when I drove by this afternoon. Also, I hear strawberry season is practically over, (didn’t it just start?) so I hurried out and bought two quarts… never mind going picking.

Of course, summer in Vermont has truly arrived just in time for us to go away: we’re preparing for a trip. A big trip. We leave Sunday for two weeks in Italy.

Now I know what you’re thinking. You’re not thinking: “Gee, will Eve ‘s family visit the Leaning Tower of Pisa? The Vatican? The Coliseum?” I know you’re not thinking that because that’s not what everyone here has been asking me. What everyone here has been asking me is: “Oo! What are you going to do about the Sugar Project?”

Yeeeaaaaah. Good question. It’s one to which I have given much thought, but have yet to receive any brilliant revelations about. My circular thought pattern runs something like this: the Italians are serious about their food, in particular fresh, homemade food- this will be extremely helpful. Also very helpful will be the fact that the Italians aren’t too big on desserts- gelato and tiramisu notwithstanding. The first time our family went to Italy two years ago I recall more than one instance in restaurants when we had to ask if, in fact, there was any dessert to be had. It was often an afterthought, as in: “Oh! Yeah- we have dessert… Would you like dessert?”

In one of the more local establishments we ordered two different desserts and both struck my American palate as… not very good. Instead they were creamy and cake-y and lemon-y and almond-y. They were not what I would call sweet. I didn’t care for them very much- at that point I was still looking for that taste explosion at the end of a good meal to signify it’s end, like fireworks at the end of the Fourth of July festivities. I mean, you just can’t go home till the grand finale practically blows your eardrums out- or taste buds off as the case may be. We Americans are not big on subtlety.

Therefore, by comparison, we should be in good shape, right? No one will be tempting us with deep-fried Twinkies or Death-by-Chocolate Sundays… However. Gelato is good. Really, really good. Did you know that you can request “crema” on top and they will put a perfect little dollop of whipped-cream on top? Did you know it will likely be between eighty and ninety degrees our entire first week? Do you think, at the tourist-thronged landmarks we are sure to be visiting, we’re going to be encountering gelato every-blinking-where we go?

So last night we had a babysitter and Steve and I hashed it out over dinner.

My husband started out the bargaining. “How about one dessert per day?” he helpfully suggested. I about spit out my drink. I pointed out that, on a fourteen day trip, this would result in us having more desserts in the month of July than we would have in the entirety of 2011.

“How about one dessert for the whole trip- our July dessert?” I countered. The look of abject horror on his face was impressive.

“Now, we’re not going half-way around the world to torture our children with wonderful ice cream they can’t have.” Oo! The “torturing your children” card- well played!

“How about one dessert per week?” I re-countered. As you can imagine, this went on for some time.

Other ideas were floated: what about family voting on a case-by-case basis? Although this appealed to my democratic side, I’m reasonably confident that my otherwise very-supportive family, when faced with an Italian gelato stand in all its glory, would nonetheless vote the No Sugar Project out every time- possibly before breakfast.

By the end of our meal we seemed to have reached some sort of consensus: we will, of course, have our July dessert in Italy. Very likely, we’ll end up having more than one dessert during the course of our trip. Whatever we have will be rare and special. So, basically, we’re going to wing it.

On the whole, Italians seem to have gotten the sweets question right… enjoying little wonderful golf-ball-sized scoops of gelato as a special treat is a lesson we “more-is-more” Americans would do well to learn.

Then again, I’ve been to Italy four times in my life, and every time I go I’m dismayed to see that the gelato scoops have gotten a little bit bigger. Ever so gradually, they’re becoming more American.

A Year of No Sugar: Post 17

This project certainly has its up and downs. Just a few days ago I was on the verge of despair: a good and trusted friend had offered the observation that our project was big on “deprivation,” and this sent me into a bit of a tailspin.

Why was I doing this exactly? Am I a masochist at heart? Worse, am I torturing my family in a misguided effort to further my own career as a writer? To give me fodder for a book? Wouldn’t that pretty much make me the culinary equivalent of Joan Crawford?

It didn’t help that I made the mistake of taking the girls with me to the supermarket, so we could drool over all the lovely products in shiny packages that we weren’t buying. Note to self: go to Price Chopper during school hours. At home- away from all the shiny bells, whistles and cartoon characters- is where the kids are at their most philosophical about the project, which is nice because it would seem to indicate they aren’t feeling, you know, deprived.

At school, I see them struggling- which is hard for me. Both of them have graduated from “Mommy I had a brownie at school today” to “Mommy, I had a brownie at school today- I’m sorry,” to “Mommy, everyone had a brownie at school today- but I couldn’t! It was terrible!”

Now, we’re keeping in mind my “outside the house you decide” policy, right? Whereas the menu with mom and dad is strictly no-added sugar, when at school or a friend’s house I have been emphatic that it is their own decision. No guilt. Definitely no apologies. Make this of this project what you want it to be. In fact, I might be blue in the face from repeating this.

I guess I just assumed they would choose to have the sugar items and not give it another thought- this unforeseen response is much more complicated. It doesn’t help either that everywhere we go my ten-year-old announces to anyone within hearing-range the specifics of our project, to which the usual response is a puzzled, piteous grown-up look that seems to say: “you poor thing, you have crazy, controlling hippy parents, don’t you? Do they make you eat tofu for breakfast?”

Thank goodness for the health food store. This is the one place so far that the complete-stranger response to project has been unequivocally positive. While I shopped for carob chips, dried mango slices and seaweed crisps (nope! Second ingredient: sugar) my ten-year-old was deep in conversation with the cashier, who seems very upbeat about the whole thing, and totally unfazed.

“Yes, but just think how healthy you’ll be,” she said to Greta, who was not getting the doe-eyed sympathy she had been hoping for. “You’re going to feel so good!” I drank her words in, simple platitudes though they were, drank in the lack of implied critique, the lack of hesitation in her voice. Maybe we weren’t insane! Then again, I thought, they’re probably used to getting all the nutritional kooks through their door; being v-e-r-y open-minded is part of the job description. But still.

The bill was, of course, enormous- one bag of no-sugar groceries? Ninety dollars. Lack of judgmentalism? Priceless.